Each month, we welcome a specialist instructor to lead a Wellness Session focused on seasonal health concerns. From posture alignment to sleep therapy, a variety of programs are offered. Conducted in small groups or private sessions, each program provides personalized care tailored to individual needs.

【11/21 - 11/23】Wellness Session　Vol.32　Conditioning Body Work - Restoring Balance Through the Feet -

The feet form the foundation of the body, and even slight misalignments in their skeletal structure can disrupt balance, often resulting in lower back pain, stiff shoulders, poor circulation, and other health concerns. This session combines counseling by a licensed physical therapist with AI-assisted posture analysis to deliver treatments tailored to each participant’s needs. Practical self-care techniques that can be easily incorporated into daily routines will also be introduced.

【10/24, 10/25】Wellness Session　Vol.31　Good Sleep  - Deep Sleep Therapy - 

It is said that nearly 80 percent of working adults carry the subtle burdens of restless nights—difficulty falling asleep, or waking repeatedly before dawn. In this Wellness Session, we welcome back the sleep specialist whose April program was met with such warm acclaim. Through a carefully curated therapy, you are gently guided toward the gift of deep rest and the serenity of waking to a morning filled with clarity and renewal.

【9/26, 9/27】Wellness Session　Vol.30　GO 80！ Staying Strong and Mobile: Tips to Prevent Frailty and Keep Moving.

To ensure you can continue enjoying travel and hobbies well into the future, we encourage early prevention of frailty and locomotive syndrome—beginning in your 30s is not too soon. During the Locomo Check, an orthopedic specialist will conduct four assessments to evaluate the condition of your musculoskeletal system, including muscles, bones, joints, and nerves, which are essential for daily movements such as standing and walking.

【8/8 - 8/12】Wellness Session　Vol.29　Floating Relaxation - Return to the Womb - [completed]

Recommended summer care for those who often experience constant multitasking, shallow sleep, and lingering fatigue. Floating in the warm thalasso pool at a "neutral temperature" close to body heat creates a soothing sensation that helps ease muscle tension. Combined with gentle head care while floating, this treatment guides you into a deeper state of relaxation. Performed in the evening, it promotes restful, high-quality sleep.

【7/18 - 7/20】Wellness Session Vol.28  Recovery - Fatigue Recovery with Thalassotherapy - [completed]

This special three-day program focuses on “Recovery & Refreshment,” offering a deeper experience of thalassotherapy—marine-based healing—beyond just the thalasso pool. Through guided sessions, guests will feel the true essence of this wellness practice through meaningful changes in both body and mind.

【5/2 - 5/4】Wellness Session　Vol.27　Restoring Alignment from the Ground Up [completed]

Bearing the weight of the entire body, the feet are the foundation of balance and alignment. This personalized session begins with a detailed analysis of full-body imaging to reveal subtle shifts and misalignments, complemented by a thoughtful consultation on your daily lifestyle. From these insights, a bespoke treatment is crafted—gently restoring harmony, easing discomfort, and guiding the body toward a state of renewed lightness and well-being.

【4/18, 4/19】Wellness Session　Vol.26　Journey into Restful Sleep [completed]

Nearly 80 percent of working adults carry the subtle burdens of restless nights—difficulty falling asleep, or waking repeatedly before dawn. In this exclusive Wellness Session, a sleep specialist will guide you through a carefully curated therapy, designed to restore the natural rhythm of your body and welcome mornings filled with clarity, energy, and serene renewal.

The Terrace Club Wellness Thalasso At Busena : Wellness Thalasso
Tel : 0980-51-1115（9:00 a.m. - 10:00 p.m.）