Wellness Programs
Your wellness reset starts with a private consultation
A close look within is the first step to wellness.
The trainer looking after you will hear your concerns and discuss your physical issues and goals in order to propose a curated program of meals and light exercise for the duration of your stay.
Your journey towards a healthier you begins here.

Wellness Programs
Wellness Programs #01Healthy Life
Recalibrate your lifestyle
Daily stressors, irregular eating habits, and fatigue can all contribute to a general feeling of unwellness.
Use the fresh setting of our resort environment to reexamine your exercise, sleep, and eating habits, and experience directly what changes for you.

Wellness Programs #02Active Rest
Quality rest from quality work
Our approach to managing fatigue is to recommend light exercise as a natural means toward higher-quality rest.
True refreshment is achieved by moving our bodies to encourage circulation and help eliminate fatigue-inducing toxins.

Wellness Programs #03Spa Nucca
Shed what doesn’t serve you
Toxins that have naturally accumulated in one’s body due to recurring stress and unhealthy lifestyle habits can be eliminated with a little awareness and effort—no extreme measures of detoxification are needed.

Wellness Programs #04Essentially Thalasso
Experience the fundamentals of thalassotherapy
This residential reset unites health-focused fine dining with thalassotherapy (marine therapy) treatments that draw on the efficacies of seawater, seaweed, and our oceanic climate, all to enhance your well-being.

Wellness Programs #05Tension Release
Rest your weary mind
We recommend this program for those who find it difficult to relax or unwind, or for those looking to rest their overworked minds.

Wellness Programs #06Body Analysis
See your baseline data
In our digital posture assessment, we photograph your standing posture to measure any imbalances or misalignments,
Then, we use a 3D full-body scan generated from this data to visualize your present condition and potential future outcomes.
This information then supports our proposal of effective stretching habits to help realign and improve your posture in the future.

Contact
Thalasso Spa Reception
March–November: 9 a.m. to 10 p.m.
December–February: 9 a.m. to 8 p.m.