Wellness Programs
Your wellness reset starts with a private consultation
A close look within is the first step to wellness. The trainer looking after you will hear your concerns and discuss your physical issues and goals in order to propose a curated program of meals and light exercise for the duration of your stay. Your journey towards a healthier you begins here.
Wellness Programs
Wellness Programs #01Healthy Life
Recalibrate your lifestyle
Daily stressors, irregular eating habits, and fatigue can all contribute to a general feeling of unwellness. Use the fresh setting of our resort environment to reexamine your exercise, sleep, and eating habits, and experience directly what changes for you.
Wellness Programs #02Active Rest
For deep restoration
Our approach to managing fatigue is to recommend light exercise as a natural means toward higher-quality rest. True refreshment is achieved by moving our bodies to encourage circulation and help eliminate fatigue-inducing toxins.
Wellness Programs #03Detox Renewal
Shed what doesn’t serve you
Over time, irregular routines and daily stress can lead to an unseen accumulation within the body. This program offers treatments designed to restore balance to the autonomic nervous system, while inviting you to reconnect with your body at an unhurried pace—gently guiding you toward a renewed sense of wellbeing from within.
Wellness Programs #04Essentially Thalasso
To deepen your thalassotherapy experience
This residential reset unites health-focused fine dining with thalassotherapy (marine therapy) treatments that draw on the efficacies of seawater, seaweed, and our oceanic climate, all to enhance your well-being.
Wellness Programs #05Good Sleep
To awaken refreshed
Designed for those who find it difficult to truly let go and relax, or who wish to quiet an overactive mind and awaken feeling refreshed.
Contact
Thalasso Spa Reception
March–November: 9 a.m. to 10 p.m.
December–February: 9 a.m. to 8 p.m.
