[7/18 - 7/20] Wellness Session　Vol.28　Recovery - Fatigue Recovery with Thalassotherapy -

This special three-day program focuses on “Recovery & Refreshment,” offering a deeper experience of thalassotherapy—marine-based healing—beyond just the thalasso pool. Through guided sessions, guests will feel the true essence of this wellness practice through meaningful changes in both body and mind.

Private Session (Up to 2 Guests per Group)

Duration	July 18 - 20, 2025
Price	JPY 10,000 per person（Inc. tax and exc. service charge）
Hours	①9:30 a.m. - 10:15 a.m.　②10:45 a.m. - 11:30 a.m.　③2:00 p.m. - 2:45 p.m.　④3:15 p.m. - 4:00 p.m. (45 minutes)
Details	Please choose one from the following two options.

■Active Mobilization
After performing gentle joint exercises in the warm thalasso pool, stimulating your feet with cooler water helps boost circulation throughout your entire body, promoting faster and more effective recovery from fatigue.
Recommended for those experiencing muscle fatigue or swelling.

■Ocean Sleep Wrap
After alternating between the gentle temperature changes of the thalassotherapy pool, a full-body seaweed pack is applied inside the warm, steam-filled hammam to stimulate metabolism. The session concludes with relaxation in a cool aerosol room, soothing both body and mind.
Recommended for those experiencing autonomic nervous system imbalance or light, restless sleep.

Group session (Up to 4 Guests)

■Mind Movement
Experience a nighttime beach walking program where you move in harmony with the rhythm of the waves and walk barefoot on the sand. This practice sharpens your balance and foot sensitivity by engaging your senses beyond the ordinary. It’s a gentle, accessible program suitable even for those new to exercise or with limited fitness experience.

Duration	July 18 - 20, 2025
Price	JPY 8,500 per person（Inc. tax and exc. service charge）
Hours	①8:00 p.m. - 8:45 p.m.　②9:00 p.m. - 9:45 p.m. (45 minutes)

・The event may be canceled in case of severe weather
・Please be advised that participation is not allowed if you have consumed alcohol before the treatment.

Instructor：Hitomi Fujimoto
Certified Health Exercise Instructor
Training Instructor（JATI-ATI）
Wellness Thalasso Advisor

A wellness consultant specializing in thalassotherapy spa treatments and exercise coaching. Utilizing the healing power of the sea and nature to promote recovery for both mind and body. Committed to guiding sustainable rest and recovery practices that fit naturally into daily life.

Contact for Reservations & Inquiries
The Terrace Club Wellness Thalasso At Busena : Wellness Thalasso
Tel : 0980-51-1115（9:00 a.m. - 10:00 p.m.）